The extensive range of Smoked Salmon and Seafood products can be purchased from G&K for retail or foodservice use.

The nutritional virtues of King Salmon

There is increasing recognition of the clear health benefits of eating fish regularly, particularly oily fish. Oily fish are those with the natural oils distributed throughout the flesh and are consequently of very high nutritional value.

King salmon has the highest natural oil content of all salmon - a naturally rich source of healthy marine long chain Omega-3s. A 150g portion of King salmon provides the complete daily requirement of Omega-3, which have important heart health benefits and may be beneficial for the joints.

Long chain Omega-3s are important for a healthy mind at all life stages, especially in young children where Omega-3s are vital for development of the brain and eyes.

Salmon is also an excellent source of protein, with 20g of protein in every 100g of fresh King salmon, as well as providing other vitamins and minerals. Salmon is simple, tasty and convenient to prepare for a meal and easily digested.

Try it for yourself today!

1st February 2011